Health & Fitness:Mental Health
Sober Summer Soundtrack: The 5 Pillars of Sustainable Sobriety
2021-07-15
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The Five Pillars of Sustainable Sobriety are essential for anyone wishing to live a happy and sober life. In this episode, Veronica's takes a deep dive into the five pillars of Movement, Connection, Balance, Process, and Growth. She explains how they work, how you can apply them to your life, and why you can't get sober without them.
To learn more, visit the show notes.
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