EP176 The Thoughts We Don't Talk About | Sergeant Mark Thomas

Sergeant Mark Thomas, member of Victoria Police and founder of The Code 9 foundation is back in the hot-seat with me today.

We first spoke with him back in episode 41 as he shared his harrowing journey through PTSD and the incident his doctor deemed a catastrophic loss of self. Mark continues to manage his mental health injury and through the foundation and his ability to open the door on conversations like the one we have today, Mark is making waves around creating awareness, education and avenues of support for first responders.

We discuss Marks experience with suicidal ideation today so naturally, listener discretion is advised and it these conversations bring anything up for you as a listener please reach out for the relevant support, the Code 9 community may be a great place to connect.

TIFFANEE COOK

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