Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
Episode 135 - Tracking your mental fitness with Alejandro Serrano Saunders and Jojo Fraser
It's time for a mojo injection, jump in and feel lighter. This week, to bring podcast season 3 to a close, Jojo chats with Alejandro Serrano Saunders , Tedx Speaker and Chief Scientific Officer at uMore, all about tracking your mental fitness. uMore is a popular new app, designed to help you build a better understanding of your own mental well-being, by helping you measure and track it over time. It also has a series of exercises that are designed to help uplift your mojo. It covers -
Find out more at the links below
https://www.instagram.com/umoreaiapp/
You can download uMore on the app store today.
Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as βthe Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people.
She is founder of the popular blog, mummyjojo.com
Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo
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