In The Light with Dr. Anita Phillips
Health & Fitness:Mental Health
Sometimes we are completely out of touch with the weight our heart is carrying. Past trauma, the effects of the pandemic, stress, and bad news can really add up! Too often we try to compartmentalize our pain only to end up disconnected from our deepest truths. In this episode, Dr. Anita invites you to construct your autobiography. Connecting the dots between past experiences and present pain positions you for a powerful future!
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