Ep 35. Embracing Your Shadows Beyond the Labels

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Are you standing in your truth in the face of fear? Or are you simply responding and it comes out as fighting/freezing or fleeing? There's no judgement here as in this episode TeAirra shares with us so vulnerably how she dealt with trauma in her life and when we let fear engulf us it can cause a divide that can span through your family, your community, your life, and the world. Yet, she so gracefully helped us realize that the truth is deeper than words. Listen in and join us in our conversation as we unite through fear and be inspired to create and experience beauty no matter what types of situation seem to come your way.

To learn more about TeAirra, visit her at https://www.teairramitchell.com/

Dr. Kate Wong, D.C., visit her at www.andromedawellness.com, IG: @drkatewongdc, or FB: fb.com/DrKateWongDC