Health & Fitness
We're revisiting one of our most popular conversations from the early days of the podcast, talking about why it's important to determine our level of discipline and then never break the chain of daily success.
Find us on Social: Ben | Patrick
About the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.
About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.
About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach. You can find out more about what he's working on here.
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