#39 - What Are My Daily Routines? #ASKRICHARD

Learn what my most prominent areas of focus are for a purposeful, productive day. Daily routines are vital in times of unpredictability, uncertainty, and stress. In this video, I’ll share tips to help you maintain balance and structure in your everyday life!

Each month, I’m making myself available to answer your questions regarding any of my topics related to personal mastery! I’ll directly address your utmost concerns and questions.

Here’s what you’ll learn in this video:
💥 How to establish a sense of control over your life, improve your daily focus, even if you have young children
💥 How to find more time for rest, growth, and self-care
💥 How to establish good daily habits that help you maximise your time and potential productivity

VIDEOS MENTIONED

💥 Energy Centres of The Body Explained (Learn What They Are and How To Clear Them)
💥 Energy Centre Guided Practice (30 minutes)