Download - Episode 64: What is Neuroplasticity?

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Health & Fitness

Episode 64: What is Neuroplasticity?

2021-07-21

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We all know how important it is to shape and mold the body, but did you know that it's also important to shape and strengthen your mind?

In this episode Andrea and I discuss how you can rewire your brain to match the identity you desire. And how doing so will bolster your confidence, self-acceptance and help you grow!

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