Visit melissavogelfitness.com/course for the free email course. What is emotional eating? Is dieting failing you? Do you need a new relationship with food? In this podcast, I speak with Tricia Nelson about her journey to loosing fifty pounds and keeping it off. We speak about how to identify the emotions and shame behind overeating.…
The post Heal Your Hunger With Tricia Nelson | BM 76 appeared first on Melissa Vogel.
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