#46 To Supp or Not To Supp - Supplements Guidelines
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Hi, guys today I dive deep into SUPPLEMENTS. The priorities and guidelines I follow and recommend to clients and my whole supplement stack.
This is a very holistic approach to supps and the content in this podcast if you follow it through could seriously upgrade your life.
Podcast Points:
►Food first
►Supps do not make you better they are supplementary
►Priorities: Natural organic, Bioavailable, Fat-soluble, Herbs, Single amino, Supps
►The majority of supps are just brands and marketing
►Do your research
►Use other options like saunas, fasting, sleeping, training and ice bath
►Bulk nutrients, bioptimizers, thorne, iherb, naturopath
►Go get your bloods tested, DNA tested, Dutch test or stool tested
Big love
Podcast Links Are Here:
► BONE BROTH Link: https://theherbaldoctors.com/discount...
► ABOUTWELLBEING PROGRAM: https://aboutwellbeing.net/free-trans...
► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook
► The Healing Arts Studio Naturopath: https://www.healingartsstudio.com.au/
► Bioptimisers: https://bioptimizers.com/
► Natural herbs: https://thesourcebulkfoods.com.au/
► Aminos + Electrolyte
Support the show
FREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgrade
Join The Community Here: https://www.coreyboutwell.com/communitymembership
Make sure you listen to the podcasts all the way through to get your discount code.
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