How To Use Coffee For Performance #26

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Hi everyone today I DIVE DEEP into COFFEE & CAFFEINE. If you drink coffee on a regular basis or would like to use coffee to increase physical or mental performance this is a MUST LISTEN.

I go through everything with coffee and caffeine today. I go through the history, the body, gut and brain benefits and I introduce you to some new terminology of:
► Caffeine Fasts
► Caffeine Curfews
► Caffeine hangovers.

Podcast links:
► Coffee Article: https://www.coreyboutwell.com/post/co...
► Stress & Cortisol Article: https://www.coreyboutwell.com/post/st...
► Fasting Article: https://www.coreyboutwell.com/post/fa...
► Sleep Article: https://www.coreyboutwell.com/post/sl...
► Podlife Coffee: (DISCOUNT COREY10)  https://podlife.com.au/ (the decaf is unreal)

Please share, like, comment or forward this onto someone who may need it.

Big love
Corey

Corey’s Links:
► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook
► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook
► YOUTUBE CHANNELl: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw
►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/
►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e
►PODCAST HERE: https://www.buzzsprout.com/1336942

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