#74. What is Happiness for You in 2018 [+ the New Year Letter]

What does Happiness look like for you this Year? Instead of piles of resolutions, I think we should take a softer view and look to how we want to live, and also, how we've been living. Are we happy??

The Reconnect & Reboot series is about to go live! This is how you can work with me and support this podcast >> www.thrive.how/reboot

In this ep I dive into:

• The power of writing yourself a New Year Letter
• How important it is to soak up the goodness already around you
• Asking - What have your learned? How did you grow? in about the previous year
• How knowing how you want to feel can focus your energy
• Why a 1-year bucket list can help you be more focused in your actions

The resources I mention can be found here:

www.thrive.how/newyearletter & www.thrive.how/free

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