How to live YOUR best life Interview with Diane Randall

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Peter interviews Diane Randall M.A.

Diane is a "whole living consultant; an expert  in advising people how to live the best life for them.
She's an author, consultant, a college instructor and overall just a great person to spend an hour with.

Just some of the topics we're covering;

How do you even begin to figure out  what the first step to living a less-stress/more fullfilling life is?

Why is it important to realise that time for your health is not a thing to feel guilty about, especially as a new mom, but that it's essential for the wellbeing of the whole family?

How can you best deal with social media and time constraints?

What is the impact of food, and diet overall, on stress?
We're even touching on the difference between "plant-based" and "vegan".

Diane has the all the answers, and loads of good advice and tips in a wonderful hour

You can find Diane  at www.dianerandallconsults.com

And connect/follow her on the social media platforms below;


Instagram
Linkedin

If you fancy reading her, wonderful, book after listening to the podcast you can just click the little link here to order it

Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos.

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Email peter@healthypostnatalbody.com if you have any questions or comments 
 
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Playing us out; "10 million suns" by  Violet Mourning