What is Trouble Focusing? Is all trouble focusing ADD or ADHD?
In this podcast, we discuss trouble with focus, and how this differs from the clinical diagnosis of ADD/ADHD.
Symptoms of ADHD/ADD include:
Why do you have trouble focusing? Some of the reasons can include:
Meditation can do more than calm anxiety. Meditation can help with focus.
The book I mentioned is:
Daniel H. Pink: The Scientific Secrets of Perfect Timing
Ready to start your meditation journey?
The book, "21 Day Meditation Journey-Your Journey Inner Journey To Health and Wellness" is now available on Amazon.
Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:
and more!
Learn more about Dr. Charlyce here.
As a thank you for being a listener, I have a special promotion! I'm offering a 20% discount for many services until 6/3/24:
1-Hour Functional Medicine Consultation
Online Dispensary
Reiki I Certification
with code: alchemyofhealing
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