Fat Soluble Vitamins and Associated Minerals from IBS freedom Podcast #47

What are fat soluble vitamins and how can it affect our gut health? 
In this new episode, Amy and Nikki explains the role of fat soluble vitamins in our body especially in  our gut. They also emphasize that these vitamins also have minerals associated with them. Watch the full video to learn more about the interrelationship of Fat soluble vitamins and minerals.

What to expect: 

• Vitamin A
• Zinc
• Magnesium 
• Vitamin D 
•  Vitamin K
• Vitamin E

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Nikki's Info:
- Youtube Channel: https://www.youtube.com/c/TriangleHolisticGutHealth
- Instagram: @Gut.Microbiome.Queen
- FODMAP Freedom in 90 Days: https://www.fodmapfreedom.com/enroll
- Private Appts: https://infinityholistichealth.com/

Amy's Info:
- Practice: https://sibodiaries.com/
- Instagram: @Amy_Hollenkamp_RD