Dethroning Your Inner Critic Podcast
Health & Fitness:Mental Health
Our Inner Dialogue Comes From Unbalanced Energy
On today’s podcast, Joanna is talking about where our inner dialogue comes from. She discusses how the year of Covid has forced us to slow down, to retreat inward, and take care of ourselves but now it feels like we are being thrust back into our old ways which are ultimately providing an anxious environment.
Here are this week’s reflection questions:
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