Black Girls Getting Their SHIFT Together!
Health & Fitness:Mental Health
FREE Meditation Class for STRESS! *Zoom Event*
Did you know August is National Wellness Month?
* Can you remember the last time you scheduled 30 min for self care?
* Do you feel stressed/drained?
* Do you always place other's needs before your own?
* Do you feel guilty/selfish when you focus on yourself?
If you answered yes then click here for a FREE Meditation Class for STRESS:
*CLASS LIMITED TO 100 GUESTS*
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