Health & Fitness
Imagine a world where you can go abroad for weeks- or even months- and still manage to lose weight and stick to your goals. This world exists, but it may take some fine tuning on your end.
To join Rita's 12 Week Program, follow this link https://ritacatolino.com/12-week-program
To read or listen to Tommy's Bestselling Eating Behaviour Book, follow this link https://amzn.to/2MFwnG8 or to get his MetFlex-Rx Diet Guide follow this link https://amzn.to/2RYtHqt
You can also see all of Tommy's free content on https://tommycaldwell.net and listen to his podcast at https://anchor.fm/fitnessmentor
More Episodes
Ep.37- March AMA with Rita and Tommy
2022-02-28
2022-02-28
Ep.36- Climbing Out of a Hole
2022-02-17
2022-02-17
Episode 35- 2022 Mindset
2022-01-31
2022-01-31
Ep.34- The New Year Wrap Up Show
2022-01-07
2022-01-07
Ep.32- Compliance is the Science
2021-11-25
2021-11-25
Health Revolution with Rita and Maria
2021-11-09
2021-11-09
Ep.31- The Isagenix Debate
2021-10-27
2021-10-27
Q & A #3- Pt.2
2021-10-17
2021-10-17
Ep.30: Q and A #3- Part 1
2021-10-07
2021-10-07
Ep.29- Can you have it all?
2021-09-29
2021-09-29
Ep.27- Rita and Maria in Sweden
2021-07-27
2021-07-27
Ep.24- Making Relationships Work
2021-06-30
2021-06-30
Ep.22- All About Fat
2021-06-09
2021-06-09
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