#248 Inconsistent bowl movement - What Would I Do?

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One day you poo once a day, then you poo once a week and then every 3rd day. Does this sound like you?

And you have been told this is normal!

Yes bowel habits can vary from person to person from day to day. There are various medications, foods, conditions and the list goes on which can affect your poo! This is why I am finally busting the myth of WHAT IS NORMAL !

In today’s episode on 🎙The Natural Health Podcast🎙 I discuss the below question and provide you with simple, savvy and sustainable solutions!

❓What Would I Do Question: I have heard I should make a bowel movement everyday, I have a bowel movement every 3rd day is this an issue? Do I need to have a movement everyday and how do I achieve this?

If you have ever wondered what a normal bowel habit is, then this is THE podcast episode for you!

💡SHARE this episode to help others!

✅If you wish to have your question answered feel free to fill in the form via the link in bio @mihaela.raguz ​

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*This is not medical advice

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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