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Fitness Simplified with Kim Schlag

Fitness Simplified with Kim Schlag

Health & Fitness

How Long Does It Really Take To Lose 25 Pounds?

How Long Does It Really Take To Lose 25 Pounds?

2021-07-29
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lose 25 pounds in one year! That doesn't sound too flashy, but how would you feel if you were the woman who lost 25 pounds? Would it really matter that it took a year. listen in as I read a DM from a woman who did just that. After watching one of my tiktoks!

view more

More Episodes

212. Starvation Mode: Is This The Reason You Don't Lose Weight No Matter How Low You Take Your Calories?
2024-06-13
211. I Can't Eat That!
2024-06-06
210. Will HRT Help Me Lose Weight?
2024-05-24
209: The Craziest Workout Trends I've Tried
2024-04-04
Making Life Easier: Felicity's Transformation Story
2024-03-28
207. Build Your Own Workouts
2024-03-21
206. Self Sabotage: Controlling Cognitive Distortions
2024-03-14
205. Stop Weighing Yourself Like That!
2024-03-07
204. How Much Weight Can You Lose In A Month?
2024-02-29
203. Metabolism Over 40
2024-02-22
202. Two Weight Loss Cheat Codes
2024-02-16
201. Ditch The Clean Plate Club
2024-02-08
200. 4 Lessons On Beginning
2024-01-31
199. Failing On Your New Year's Goals?
2024-01-09
Why Do All The Calorie Calculators Give A Different Number?
2024-01-05
197. 5 Secrets Of Highly Successful Dieters
2023-12-12
196. Comfort Eating
2023-11-21
195. Holiday Weight Creep
2023-11-16
194. Starting Peri With A Lot Of Weight To Lose
2023-11-09
193. Moderation Challenge
2023-11-01
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