422: Use Diet and Lifestyle to Heal Your Chronic Health Condition | Laurel Gallucci aka Sweet Laurel
Laurel Gallucci's (IG: @laurelgallucci) world was rocked when she was diagnosed with an aggressive autoimmune disease and told she would never eat cake again. The lifelong baker and dessert lover refused to accept that, which led her to discover the beauty of baking with whole-food ingredients. When Laurel shared a slice of grain-free, refined sugar–free, dairy-free, soy-free, gum-free, filler-free, fudge-frosted chocolate caramel cake with her friend Claire Thomas, Sweet Laurel bakery was born.
In this episode, we discuss:
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Related links:
Laurel Gallucci & Claire Thomas - Sweet Laurel Savory (book)
Laurel Gallucci & Claire Thomas - Sweet Laurel (book)
Laurel Gallucci's website (Sweet Laurel)
Follow Laurel Gallucci on Instagram
Follow Sweet Laurel Bakery on Facebook, Instagram, and Pinterest
Mark's Daily Apple
Listen to Mark Sisson previously on TUHP (episodes #178 & #416)
Claire Thomas
Margaret Floyd
Paleo Baking Company, Sweet Laurel’s Founders Share Their Journey From Bakeshop To Cookbooks To Consumer Packaged Goods (With Recipes) (Meggen Taylor article)
Related episodes:
Dr. Alan Christianson on Healing Your Thyroid by Balancing Your Iodine (#411)
Danielle Walker on Finding Health After Being Diagnosed With an Autoimmune Disease (#401)
Andrea Hannemann (Earthy Andy) on Healing Chronic Health Issues by Embracing a Plant-Based Diet (#386)
285: Dr. Izabella Wentz – Hashimoto’s Food Pharmacology • Thyroid Testing • Stress, Trauma & Autoimmune Conditions
258: Samantha Gladish – Healing Hashimoto’s • Coming Off The Pill • Tracking Your Cycle
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