Education:Self-Improvement
Molly is the host of the Breaking the Bottle Legacy podcast, in which she shares her own experience with changing her long-standing drinking patterns and creating a healthier and more peaceful relationship with alcohol.
As you’ll see in this episode, Molly’s approach to behavior change aligns perfectly with what we talk about on the Change Academy, and can be applied to all kinds of behaviors and changes. You’ll find the Breaking the Bottle Legacy podcast wherever you listen and Molly’s book of the same title will be available soon on Amazon.com
Interested in having Monica present at your next live or virtual event? Learn more.
★ Support this podcast ★More Episodes
Spring Rituals (Extracurricular)
2023-03-20
2023-03-20
Why it’s OK if you don’t reach your goal
2023-03-09
2023-03-09
Separate the Thought from the Thinker
2023-02-27
2023-02-27
Countering Your Addition Bias
2023-02-17
2023-02-17
Mind the (Motivation) Gap
2023-02-08
2023-02-08
Not Wanting It Enough
2023-01-26
2023-01-26
Are You Worth This Effort?
2023-01-16
2023-01-16
Goals vs. Commitments: Why you need both
2023-01-06
2023-01-06
Join us LIVE on January 3rd!
2022-12-30
2022-12-30
Will I Succeed?
2022-12-27
2022-12-27
What if this actually worked? (Encore)
2022-12-20
2022-12-20
Why We Sabotage Our Own Success
2022-12-05
2022-12-05
Acquiring a New Skill Will Require *This*
2022-11-25
2022-11-25
Lashing Yourself to the Mast
2022-11-14
2022-11-14
Be Careful What You Optimize For
2022-11-04
2022-11-04
Why We Crave What We Crave
2022-10-24
2022-10-24
Stress vs. Stressor
2022-10-14
2022-10-14
What to Focus on Next
2022-10-05
2022-10-05
Get this podcast on your
phone, FREE
