From torn bicep to the barbell with Craig Latendresse |149

On this episode we sit down with your friend and local Coach Craig Latendresse. Craig was on the ptcoffeecast about a year ago to talk about his experience as a coach. You can check that episode out here. But, on todays episode we sit down with Craig to talk about his experience rehabbing his bicep tear. This was one of our favourite episodes we have recorded. We dive into many of the nuances of rehab, what he learned about himself, and how his experience was at The Movement.

You can listen to the episode on Spotify and Apple Podcasts. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!

Craig Latendresse

Website: https://alchemyfitness.com/

Instagram: https://www.instagram.com/craigilypuf/

Alchemy Community Fitness: https://www.instagram.com/alchemycommunityfitness/

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