MM14 Disarming and re-writing our fears

Do you feel like fear holds you back from really pushing yourself in something or even getting started? Have you ever considered that fear can be both healthy and unhealthy? How would you feel knowing you can change the meaning of fear and therefore your entire relationship with it?

If you answered yes to any of the above, you're going to LOVE today's EP! Join me as we become aware of our fears, workout what they truly mean and attempt to rewrite them to completely disarm their power over us! There's nothing worse than having apprehension or uncertainty with something you really want to do!

Share this episode with a friend or family member and post this to your story and tag us @thebalancetheory so that we can see your biggest takeaways. If you haven't had a chance to leave a review or rating, head over to Apple Podcasts and leave your thoughts. This means the world to us as an independent podcast and future Balancers wanting to know if these episodes are suited for them and their journey!

Sending love and stay balanced!

NOTE: I am not a qualified professional and am not equipped to advise on fears that take the form of phobia, anxiety or any other condition and professional support & advice is always highly recommended! Personal thoughts and experiences only form the backbone of this episode.

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