Amazon Warrior Meditations Podcast
Health & Fitness
29 - Five Minute Self Love Meditation π A Healing & Invigorating Practice πΏ
This 5 Minute Self Love Meditation is a simple and quick practice that you can listen to at any time of the day. Listen to the guiding voice and feel how deep breathing and a positive mindset induce self love.
Self love meditation is a great practice to reconnect to your inner self. By honouring yourself, and by spending some "you time" you will feel better, more focused and ready to perform at your best.
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If you enjoyed this episode, take a screenshot and share it on Instagram, tag me @AmazonWarriorAU (www.instagram.com/amazonwarriorau/) and share it with your friends and family.
If you really want to help me grow this podcast, leave a review on Apple Podcasts as it really helps to grow the podcast. If you want to help me personally, donations can be made on the website http://amazonwarrior.com.au/donate/.
Request your own personalised meditation via the website.
For one on one sessions or corporate bookings, email info@carolinebakker.com
Thanks again for listening. Stay healthy, stay well.
β€οΈ π Love, Caroline πβ€οΈ
http://amazonwarrior.com.au
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