283: How To Sit With Yourself & What To Do When You Avoid It
This month has been an incredible journey for Julianne, and she is dropping all the downloads and expansions that have happened for her, including what to do when we avoid sitting with ourselves.
We’ve probably all felt this at one point or another. If you’re listening and you’re in a stage where you feel something and can’t move through it, Julianne has some encouraging words for you in this episode.
Quotes:
“It takes courage, love, strength, trust, and vulnerability of you to step into that place of being with the self because you’re not just with your authentic self when you sit with yourself, you’re with all the parts of you.”
“We want the certainty so that we can know we’re doing it the right way, but our way is the right way with whatever it is we need to do right now in this moment. And what is needed right now will be different than what is needed tomorrow. The best thing we can do, the best practice and ritual, is meeting with ourselves in those places and asking the Self what do you need now?”
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» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
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» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
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