Love More Live Blessed Podcast
Education:Self-Improvement
I love coming up with self-care ideas for each season but today I went with how to self-care your mental health!
Let's talk about:
- Setting boundaries
- Being your own BFF by hushing that mean girl voice
- Setting goals + how to reach them
In this quick episode I'll guide you on setting boundaries and how to identify when you need to set a boundary. How I hush that mean girl voice and how to set one goal for the month plus 4 tasks you can divide into weekly to-dos to reach your goal.
Ready? Hit play!
I'd love to connect with you, email me at Crystal@lovemoreliveblessed.com or find me on IG @lovemore_liveblesed
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lovemoreliveblessed/supportMore Episodes
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