169: Creating a new reality with Charvass Taylor
Ever feel like you aren't cut out for this sport? Or maybe that you're not worthy of this? (... I know I have!) Today our guest opens up about her limiting beliefs rooted in childhood and how she was able to create a new reality for herself. Get ready, because we go deep! Charvass Taylor doesn't only share her journey with us, but she shares her heart. After listening to this episode, I know you will be inspired and most certainly feel like anything in your life is possible!
Here's what you'll hear:
[6:00] - Bikini Hack
[13:30] - Feelings of unworthiness
[24:30] - Knowing when to make a change
[38:30] - Changing core beliefs
[48:00] - Affirmations & Self-Talk
[53:30] - Earning her pro card
[1:02:00] - Becoming a pro so quickly
[1:08:00] - Goals for this year
[1:15:00] - Dear Diary
Find Charvass on IG @vassie03_ifbb_pro
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