423: Psychotherapist Reveals How to Be Mentally Strong in a World of Change & Uncertainty | Julia Samuel
Julia Samuel MBE (IG: @juliasamuelmbe) is a leading British psychotherapist.
During the last thirty years she has worked first for the NHS and then in private practice. Julia is Founder Patron of Child Bereavement UK.
Her previous bestselling book is Grief Works. Julia’s latest book is This Too Shall Pass.
In this episode, we discuss:
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Related links:
Julia Samuel - This Too Shall Pass (book)
Julia Samuel's website
Follow Julia Samuel on Facebook and Instagram
Julia Samuel - Grief Works (book)
A Living Loss (Julia Samuel's Podcast)
Birthrights
NICE (National Institute for Health and Care Excellence)
BJ Fogg - Tiny Habits (book)
Related episodes:
Matthew McConaughey on Catching More Greenlights, the Impermanence of Life, & Writing Your Own Story (#398)
Rachel Hollis on Putting Life Back Together When Your World Falls Apart (#395)
Sarah Wilson – This One Wild and Precious Life (#385)
359: Dr. Daniel Amen – The End Of Mental Illness
321: Neil Pasricha – You Are Awesome, Intentional Living, Becoming Anti-Fragile
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