Exercise! Love it or hate it, for exercise benefit you, you have to actually "do it"! But how do you motivate yourself and your family to commit to an exercise regimen and stick with it? Maybe you could use a little technology to help? On this episode of Bridging the Digital Divide, Lisa and Brad take you on a journey through the land of virtual exercise technology. From the Fitbit wrist band and The Stealth Core trainer to the Pelaton Bike and the Mirror and more, listen in and find out what all the fuss is about and if the world of virtual exercise just might be the ticket to motivate you!
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