Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Mentally Yours

Mentally Yours

Health & Fitness:Mental Health

Special: Captain Sir Tom On Kindness

Special: Captain Sir Tom On Kindness

2020-11-10
Download Right click and do "save link as"
In this special episode, Yvette talks to Captain Sir Tom about how to be kind, looking after the elderly and Christmas.

Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742
view more

More Episodes

Drag Race's Ella Vaday on supporting a parent through cancer
2023-10-29
I couldn't leave the house - then a teddy bear changed everything
2023-10-22
Ferne McCann: 'Everything comes at a price'
2023-10-15
Fame, therapy and the Inbetweeners, with James and Clair Buckley
2023-10-09
When Wellness Gets Toxic, with Steph Claire Smith
2023-10-01
Rebecca Adlington: 'You never get over a miscarriage'
2023-09-25
S3 Ep4: Dealing with transphobia, with Jake and Hannah Graf
2023-09-18
S3 Ep3: Suicide Prevention
2023-09-10
S3 Ep2: Leaving A Job You Don't Love
2023-09-03
S3 Ep1: Tech, Social Media, AI and Mental Health
2023-08-27
S2 Ep10: Finding Friendship and Tackling Loneliness
2023-08-13
S2 Ep9: Intergenerational Trauma
2023-08-06
S2 Ep8: Fatherhood and Birth Trauma
2023-07-31
S2 Ep7: Childhood Trauma
2023-07-24
S2 Ep6: How To Be Your Best Self Online
2023-07-17
S2 Ep5: Head Girl Energy
2023-07-10
S2 Ep4: Anticipatory Grief
2023-07-03
S2 Ep3: Losing Someone To Suicide
2023-06-25
S2 Ep2: Anhedonia: Feeling 'Blah'
2023-06-18
S2 Ep1: NEW SERIES: Hypnotherapy and Erectile Dysfunction
2023-06-11
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com