Download - (Ep. 2) Shame Vs. Identity

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Triggered and True

Health & Fitness:Mental Health

(Ep. 2) Shame Vs. Identity

2021-06-04

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In this episode of Triggered And True, Brian and Laura discuss:

- Shame
- Where shame originated
- Shame Vs. identity
- Why "getting better" should not be the goal, and can actually keep you stuck living in shame...

Join the conversation here: https://www.triggeredandtrue.com/ask