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Triggered and True

Health & Fitness:Mental Health

(Ep. 4) What Compassion Is And What It Is Not...

2021-06-04

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In this episode of Triggered and True, Laura and Brian discuss:

- What compassion is
- Common misconceptions about compassion
- How to access compassion for yourself
- What blocks our ability to have self compassion

Join the conversation here: https://www.triggeredandtrue.com/ask