Download - Ajahn Sucitto: Guided Meditation - Right View Supports Right Mindfulness

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Ajahn Sucitto's most recent Dharma talks (Dharma Seed)

Religion & Spirituality:Buddhism

Ajahn Sucitto: Guided Meditation - Right View Supports Right Mindfulness

2021-07-22

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(Cittaviveka) When mindfulness is based on right view, there is understanding of skillful and unskillful mind-states and the effects they give rise to. Otherwise mindfulness is merely attention. Right mindfulness, established firmly in the body, has the quality of steadiness and stillness, witnessing and non-involvement with phenomena. Mindfulness is about returning to body and breathing – ground, space, center.