Health & Fitness:Fitness
Carl Franklin and Richard Morris discuss a few of their favorite movies on the subject of nutrition. Following that, the conversation turns to hunger, the difference between real hunger and carb cravings, and strategies for helping you recognize the difference. They also answer questions about keto without a gall bladder, and as usual, provide a couple killer keto recipes.
Errata:
Richard said that the body makes carboxylic acid to lower the bodies pH, but it is carbonic acid (H2CO3) that is made in respiratory system and the concentrations managed by your kidneys.
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