EP188 It All Started With A Book And A Prison | Fritzi Horstman

I came across Fritzi Horstman when I watched Dr Gabor Mate's recently released film The Wisdom Of Trauma. Wow, enough said. If you ask Fritzi she'll tell you 'it all started with a book and a prison'. The book was The Body Keeps The Score by Dr. Bessel van der Kolk, and the prison, well that changed everything. Fritzi is founder of the Compassion Prison Project, an organization dedicated to bringing compassion, childhood trauma awareness and creative inspiration to all the men and women living behind bars. When I spoke to Fritzi in this episode, I felt like I was speaking to someone who is about to change the world. You're going to love what she is doing in the world, but even more so you are going to love her openness to step vulnerably into her own experiences with me (and you) throughout this touching conversations. This episode is pretty special. FRITZI HORSTMAN www.fritzihorstman.com www.compassionprisonproject.org TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco

See omnystudio.com/listener for privacy information.