Education:Self-Improvement
Headstrong: How to be mentally strong | MMC119
2021-01-18
What we consume affects what we produce.
Doing repsWe need to use affirmations to build up and tone muscle. Repeat truth to yourself until you believe it.
PowerliftingIf you want to be headstrong, it takes time. You’ve got to keep working it over time. I can guarantee you, you are already stronger than you think you are.
Discipline equals freedom.
We think of discipline as uncomfortable - but you’ve got to TRAIN your brain how to think. It literally rewrites your brain chemistry! (Look up Dr. Caroline Leaf’s research on this!) If you build healthy habits in the way you think, it really does set you free. But it takes discipline!
-----------
Get REIGNITE: A MAN’S FIELD GUIDE TO TAKING BACK HIS LIFE http://www.manlihood.com/reignite/Join the ManCave Today: http://facebook.com/groups/manlihoodmancave
----------------
Do you have a question you'd like to have answered on The Manlihood ManCast?
Send it to us here: http://manlihood.com/ask-a-man
---------------
VISIT THE MANLIHOOD STORE FOR RESOURCES, APPAREL, AND MORE! http://manlihood.com/storeMore from Manlihood: http://manlihood.com
More from Josh Hatcher: http://joshhatcher.com
-------------- Don't forget to check out our sponsors / partners / affiliates:
GET A FREE STOCK FOR JOINING ROBINHOOD - https://join.robinhood.com/joshh826
Death to Tyrants Apparel - http://deathtotyrantsapparel.com
Hatcher Media - http://hatchermedia.net
Honky EDC - http://honkyedc.com
Out of Your Shell Poetry - http://outofyourshellpoetry.com
More Episodes
2022-10-20
2022-10-18
2022-10-13
2022-10-11
2022-10-06
2022-09-29
2022-09-27
2022-09-22
2022-09-20
2022-09-15
2022-09-08
Get this podcast on your
phone, FREE
