Episode 97: How to Strengthen Your Relationship by Connecting More Securely with Dr. Duana Welch

Dr. Duana Welch is the original Love Factually author and coach, known for using social science to solve real-life relationship issues. In this episode, Dr. Welch dives into some of the top issues couples struggle with and how her science-backed research helps individuals connect more securely in their relationships, whether they are already in a relationship or looking for a healthy one. Key Topics: - How family of origin impacts adult relationships - What attachment style is and why it’s important to understand your attachment style at birth shapes your adulthood - How to become more secure in your relationship - The 4 Cs of a secure attacher - How to create deeper intimacy - How to pick what you need for a healthy relationship Find more information about Dr. Welch at her website lovefactually.co. Check out the relationship app Paired, where she is an expert. Upgrade your job post at Indeed with a $75 sponsored job credit at indeed.com/spark.