Level Up With Sharelle and Dani
Health & Fitness
Ep 89. The “All In” Method, Growing Phases, Dieting Moods, Fat Loss
2021-08-09
Download
Right click and do "save link as"
In today’s episode we discuss our thoughts on the “all in” dieting method that has been trending.
We also speak about muscle loss during a dieting phase, waist increase during a building phase, reverse dieting tips and losing body fat from certain areas.
IG: https://www.instagram.com/levelup_podcast_/
https://www.instagram.com/sharellegrant/
https://www.instagram.com/daniantonellos/
Please leave us a review to let us know what you think of our podcast 😊 xxx
More Episodes
REWIND: Getting Started at The Gym
2023-01-18
2023-01-18
REWIND: Slay Your Sleep
2023-01-11
2023-01-11
Ep 163. Healthy Eating on a Budget
2023-01-09
2023-01-09
REWIND: It's Go Time for Goal Setting
2022-12-28
2022-12-28
REWIND: Unlock Your Potential
2022-12-21
2022-12-21
REWIND: The Key To Confidence
2022-12-14
2022-12-14
Ep. 159 - The Importance of Looking at Data
2022-12-12
2022-12-12
REWIND: Grow Your Glutes
2022-12-07
2022-12-07
REWIND - Nutrition Mistakes We've Made
2022-11-30
2022-11-30
Get this podcast on your
phone, FREE
