Download - Making Peace with the Body You Call Home | Solo Episode

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Free Spirit Academy Podcast

Arts

Making Peace with the Body You Call Home | Solo Episode

2021-08-09

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Today's episode is a sample of the Free Spirit Academy program, Body Love.

I talk about why addressing a painful body image is integral to healing a disordered relationship with food, or taking on a healing protocol.

Our bodies are home as well as incredible messengers - and by making peace with the body we have, we're much more easily able to hear it's messages.

Links:

Free Spirit Academy Membership

Body Love Course

Private Mentorship

Free Spirit Academy on Instagram