Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE

Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE

Health & Fitness:Mental Health

191: RACING MINDS AND SLEEPLESS NIGHTS: MY TOP 5 UNCONVENTIONAL GO-TO PRACTICES FOR MORE SLEEP AND DEEPER REST

191: RACING MINDS AND SLEEPLESS NIGHTS: MY TOP 5 UNCONVENTIONAL GO-TO PRACTICES FOR MORE SLEEP AND DEEPER REST

2021-08-10
Download Right click and do "save link as"

Get 10% off some of my staple products using the code SPARK10:

FourSigmatic | Purely Elizabeth | HUM Nutrition

Use the code SPARK15 for 15% off with Maven Thread

Make a One-Time Donation here to support Spark Intention

Join the Sisterhood: Step Into Your Magic Monthly Membership

FB: Join the Fam!

See What’s Up: 
www.jennamonaco.com

IG: @jenna.monaco

Intro+ Outro Artist Credit: Tunderbird by Ooyy

view more

More Episodes

188: HEALING FROM THE HAIR TO THE SOUL, WITH PODCASTER, ASTROLOGER, AND HAIR STYLIST, COLLEEN DIXON @thehairhealer1111
2021-07-20
187: HIGH STRESS IN THE SEMI POST-PANDEMIC WORLD (AND HOW TO MOVE THROUGH IT)
2021-07-13
186: FINDING DEEP CONNECTION AND HEALING THROUGH WORDS WITH AUTHOR AND POET, @kristina.mahr KRISTINA MAHR
2021-07-06
185: LIVE PAST CRAZY SPECIALIST J’ANMETRA WADDELL @janwaddell ON CHANGING YOUR LIFE, AND RECLAIMING YOUR POWER BY CHANGING YOUR THOUGHTS
2021-06-29
184: THAT’S MONEY, HONEY - 5 TIPS FOR LESS MONEY STRESS AND MORE WEALTH
2021-06-22
183: PSYCHIC ABILITIES AND HEALING SELF WORTH WITH THE HOSTS OF @innerbloompodcast AMBROSIA AND ALEXA
2021-06-15
182: 5 MYTHS ABOUT MANIFESTATION: TAKEAWAYS FROM MY MISADVENTURES
2021-06-08
181: TAPPING INTO YOUR INTUITION WITH INTUITIVE MINDSET COACH, @amynatalieco
2021-05-25
180: ATTORNEY, ACTIVIST, AND AUTHOR ROBYN GIGL ON WRITING AUTHENTIC CHARACTERS, FAILURE, REJECTION, AND SUCCESS
2021-05-18
179: TURNING ADVERSITY INTO RESILIENCE AND INCLUSION WITH GLOBAL SPEAKER JOZE PIRANIAN
2021-05-11
178: IS ALL YOU NEED LOVE? 10 LESSONS AND TAKEAWAYS FROM DIVISIVE CONVERSATIONS
2021-05-04
ENTREPRENEURSHIP, MENTAL HEALTH, AND INTUITION WITH CHRIS BELLO
2021-04-20
HUMAN DESIGN, MINDSET + EMBODIMENT HEALING WITH NICKI HU
2021-04-13
175: HOW TO BE OKAY WHEN IT’S NOT OKAY: 5 STEPS FOR SITTING WITH THE HARD STUFF
2021-04-11
174: POSTCARDS TO THE UNIVERSE WITH MELISA CAPRIO
2021-04-01
173: IS THAT MY INTUITION OR MY EGO? 5 WAYS I LEARNED TO STRENGTHEN MY INTUITION (AND HOW TO TELL THE DIFFERENCE)
2021-03-26
172: FOUNDER OF PH-D FEMININE HEALTH, DEEANNAH SEYMOUR ON MENTAL HEALTH, REMOVING THE SHAME AROUND VAGINAL HEALTH
2021-03-18
171: DIVINE FEMININE EMPOWERMENT, SACRED RAGE, AND EMOTIONAL HEALING WITH CHERIE BURTON
2021-03-09
5 STEPS TO STRENGTHEN YOUR BELIEF IN WHAT’S POSSIBLE
2021-03-02
A SPIRITUAL TAKE ON THE CREATIVE PROCESS WITH JACQUELINE CLAIRE
2021-02-23
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com