Health & Fitness
How to Turn Your Stress into Empowerment with Faye Lawand
2021-08-09
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Imagine how good it would be to turn your stress into a source of empowerment. Just think how good this would be. Hey... you could say goodbye to your COVID stress! In this episode of me&my health up, we chat with Faye Lawand on this hot topic of stress! Faye shares her blueprint on how to turn stress into a source of strength!
Faye’s lived experience of stress started from birth during a civil war in Lebanon. It manifested inside of her and subsequently resulted in three burnout events that were debilitating. Faye spent the next 15 years of her life researching and experimenting to develop a blueprint for how to prevent burnout and turn stress into empowerment.
How to best connect with Faye Lawand
Email: faye@fayelawand.com
LinkedIn: Faye Lawand | LinkedIn
Website: Faye Lawand – A calm and happy life starts from within
About me&my Health Up & Host
me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Credits
Podcast editing: Ivan Saldana
Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more
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