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Pro You Podcast

Pro You Podcast

Health & Fitness:Fitness

That's Not What I Wrote Down

That's Not What I Wrote Down

2021-08-12
Download Right click and do "save link as"

Hello and happy Thursday! Tom fell into a wormhole. Not a bad emotional/mental wormhole, but a home improvement project wormhole. Tom actually navigated that well, but he was not aware of what that experience did to him and before he knew it he was carrying weight that was not his to carry 'again' and he felt it! The positive is that Tom is highly aware that evolving involves embracing one's flaws and moving forward in lieu of those flaws/hurdles and the feelings they create momentarily. So for Tom, it's a win-win because he is still here, he 'gets to' and he is better everyday! If you need a helping hand, a shoulder to lean on, an ear to listen , or just a consistent cheerleader in your life please message Tom! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

view more

More Episodes

#473 Uncertainty
2024-05-02
#472 Awareness and Acceptance
2024-03-28
#471 HANDCUFFS CAN'T STOP ME!
2024-02-29
#470 Processing
2024-02-01
#469 Moving Forward
2024-01-11
#468 I Am Grateful
2023-12-21
#467 Nine Years Ago Today...
2023-11-23
#466 Good.
2023-11-16
#465 What Truly Matters
2023-10-19
#464 Incremental Improvements
2023-08-24
#463 Confirmation Nuggets
2023-08-03
#462 Feel Good Day
2023-07-13
#461 Sticky Notes
2023-06-22
#460 Is It That Easy?
2023-06-08
#459 Being Fine is a Choice
2023-05-25
#458 Let Go of the Banana
2023-05-11
#457 Sustainable Foundation
2023-04-20
#456 How To Move Forward
2023-04-06
#455 PYP is 8!
2023-02-23
#454 My Beautiful Monster
2023-02-02
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