The Powerful Constituents in Cruciferous Vegetables

If you're eating plenty of produce, you're probably also getting lots of important nutrients! Cruciferous vegetables like cauliflower and kale are rich in powerful constituents including indole-3-carbinol and DIM that are important for detoxification and overall wellness.

Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here.

For more information on the products or studies mentioned in this episode, click here.