Olá, bem-vindo à Tribo TDAH, o podcast com hiperfoco na sua vida!
Hoje nós vamos falar sobre TDAH e Síndrome do Impostor, então venha entender sobre como o transtorno influencia na maneira de ver nosso próprio sucesso e como a sociedade tem um peso extra para quem é diferente.
Descubra como a constante comparação com os outros pode nos tornar mais perfeccionistas por medo de falhar e influenciar no medo de dizer "não", especialmente para quem tem Transtorno de Déficit de Atenção e Hiperatividade, mulheres, pessoas negras e LGBTTQIAAPs.
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- Tribo TDAH no Apoia.se https://apoia.se/tribotdah
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**Links de referência**
- Chá com a Impostora #08 - Como fala a impostora de quem tem TDAH? https://open.spotify.com/episode/5ozLsdn2f52kxwBxLdi5fm
- The Imposter Phenomenon in High Achieving Women: Dynamics and Therapeutic Intervention https://www.paulineroseclance.com/pdf/ip_high_achieving_women.pdf
- Feel like a fraud? https://www.apa.org/gradpsych/2013/11/fraud
- An Examination of the Impact of Minority Status Stress and Impostor Feelings on the Mental Health of Diverse Ethnic Minority College Students https://onlinelibrary.wiley.com/doi/abs/10.1002/j.2161-1912.2013.00029.x?deniedAccessCustomisedMessage=&userIsAuthenticated=false
- Stop Telling Women They Have Imposter Syndrome https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome
- Imposter Syndrome: Why some of us feel like frauds and how to overcome it https://www.mid-day.com/lifestyle/health-and-fitness/article/imposter-syndrome-why-some-of-us-feel-like-frauds-and-how-to-overcome-it--23183171
- Síndrome da Impostora: o que é, sintomas e como lidar https://janelasabertas.com/2020/05/07/sindrome-da-impostora/
- ADHD and Overcoming Imposter Syndrome https://www.verywellmind.com/adhd-and-imposter-syndrome-3888166
- ADHD and Feel Like a Fraud https://thrivewithadd.com/adhd-feel-like-fraud/
- Understanding ADHD in Girls and Women https://books.google.com.br/books?id=4zEJEAAAQBAJ
- ADHD and Imposter Syndrome: when will I ever feel good enough? https://focusedmindadhdcounseling.com/adhd-and-imposter-syndrome-when-will-i-ever-feel-good-enough/
- Imposter Syndrome https://www.kalamazooadhd.com/imposter-syndrome/
- What is impostor syndrome and what can ADHD adults do about it? https://marlacummins.com/what-is-impostor-syndrome-and-what-can-adhd-adults-do-about-it/
- “I Feel Like a Fraud Hiding in Plain Sight” https://www.psychologytoday.com/us/blog/rethinking-adult-adhd/202102/i-feel-fraud-hiding-in-plain-sight
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**Episódios relacionados**
- Tribo TDAH #19 - TDAH e perfeccionismo (parte 1) http://www.pqpcast.com/blog/tribotdah-19-perfeccionismo-1
- Tribo TDAH #20 - TDAH e perfeccionismo (parte 2) http://www.pqpcast.com/blog/tribotdah-20-perfeccionismo-2
- Tribo TDAH #09 - TDAH e rejeição http://www.pqpcast.com/blog/tribotdah-9-rejeicao
- PQPCast #200 - Por que TDAHI vive entre a imaginação e a realidade acelerada? http://www.pqpcast.com/blog/200-tdahi
- Tribo TDAH #01 - TDAH, mitos e verdades http://www.pqpcast.com/blog/tribotdah-1-mitosverdades
- Tribo TDAH #02 - TDAH e genialidade http://www.pqpcast.com/blog/tribotdah-2-genialidade
- Tribo TDAH #03 - TDAH e História http://www.pqpcast.com/blog/tribotdah-3-historia
- Tribo TDAH #04 - TDAH e desequilíbrio emocional http://www.pqpcast.com/blog/tribotdah-4-desequilibrio-emocional
- Tribo TDAH #05 - TDAH e diagnóstico http://www.pqpcast.com/blog/tribotdah-5-diagnostico
- Tribo TDAH #06 - TDAH e dopamina http://www.pqpcast.com/blog/tribotdah-6-dopamina
- Tribo TDAH #07 - TDAH e criatividade http://www.pqpcast.com/blog/tribotdah-7-criatividade
- Tribo TDAH #08 - TDAH e insônia http://www.pqpcast.com/blog/tribotdah-8-insonia
- Tribo TDAH #10 - TDAH, desastrados e desequilíbrio http://www.pqpcast.com/blog/tribotdah-10-desastrado-desequilibrio
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