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Inside Out with Jimi Hunt - The Mental Fitness Podcast

Inside Out with Jimi Hunt - The Mental Fitness Podcast

Health & Fitness:Mental Health

29. CHOOSING Your Family - How & Why It Might Be The Most Important Thing You Do.

29. CHOOSING Your Family - How & Why It Might Be The Most Important Thing You Do.

2021-08-14
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Family is defined as 'a group of one or more parents and their children living together as a unit'. But, in this deeply personal episode, Jimi and Libby delve into what they believe the real meaning of family is and why it doesn’t always have to include people you share DNA with.

Studies show that as we age, friendships are more important than family for our happiness and our physical health.

When we are very young we rely heavily on the family that we were gifted by circumstance and then once we hit adulthood we can choose our family, once we have the freedom and the resources to do so.

Speaking from her heart, Libby lifts part of the lid on the story of her childhood growing up in a tiny cult and explains how she made the extremely difficult, life-changing and ultimately best decision of her life to estrange herself from her biological family, which led to her needing to create a new one.

view more

More Episodes

103: ALLISON GUIBAULT - High Functioning Anxiety
2024-03-02
102: Talking To Strangers (and why you should do it for your Mental Fitness!)
2024-02-17
101: Closer Than Ever: Secrets to Deepening Your Emotional Connection
2024-01-20
100: Decoding Life: 10 Life-Changing Lessons from 100 Episodes
2024-01-13
99: ENDING RELATIONSHIPS - Ivy Miller - Relationship and Life Coach
2023-12-23
98: Unlocking Connection and Growth: The Power of Men's Circles
2023-12-16
97: Discovering SELF-LOVE Through the 5 Love Languages
2023-12-09
96: PART 2 - Walking The Length Of NZ
2023-12-02
95: JOSH LYNOTT - Slowing Down To Be Faster, 1%ers & Following Your North Star
2023-11-25
94: PERSONAL BOUNDARIES - One of life's most important lessons...
2023-11-18
93: How To Upgrade Your Sex Life & Therefore Your Relationship
2023-11-11
92: Walking The Length of NZ. Your Questions Answered...
2023-11-04
91: SEASON 2 STARTS NOW!
2023-11-04
90: End of Season 1.
2022-12-10
89: LISA O'NEIL - How To Get Everything You Want
2022-12-10
88. CAROLINE CRANSHAW - Attachment Styles in Relationships
2022-12-10
87. KIM CROSSMAN - What She's Learned On Her Way Out Of Depression
2022-10-22
86. Tall Poppy Syndrome with Robett Hollis (And what can be done about it...)
2022-10-02
85. 'WHERE HAVE YOU BEEN?!' Struggling... Here's why and what you may learn from it.
2022-09-24
84. ANNOUNCEMENT: I'm Going On A Massive Adventure - And you can come too...
2022-07-16
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