The Healthy Post Natal Body Podcast
Health & Fitness:Fitness
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Peter talks "HUEL". (The Meal replacement shake) There have been a lot of ads online for this stuff recently.
Is it safe? Is it OK as a meal replacement? And then he answers the "Should you really consider taking meal replacements when you don't have a medical condition?"
And we're talking hypermobility and Diastasis Recti. Why a good Post-natal program can really work to your advantage when you're hypermobile
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Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Email peter@healthypostnatalbody.com if you have any questions or comments
You can support HPNB, and the charity Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money.
It won't cost you a penny more, and you get to give to charity, how awesome is that?
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Tell your friends about the free 3 months of post-natal exercise programming they can get just by signing up to healthypostnatalbody.com. They'll love you for saving them some money and the more people sign-up the longer we can keep it going!
Playing us out; "Wise guys" by Dresden, The Flamingo
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