Health & Fitness:Medicine
It's only taken us 25 bloody episodes to get a medical professional on who ACTUALLY knows what they're talking about... Tristan's sister Charlie (a former midwife) sat down with us to prep this one and gave us SO MANY great tips to help during pregnancy, labour and in the 'Fourth Trimester".
Obviously it goes without saying that you should check with your own midwife / GP / medical professional of your choice before making drastic changes. Just some helpful tips to get you through!
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