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This is a story from mental health rock bottom to giving back to the community. A story of financial, relationship, career struggles to then supporting others through theirs. In this episode of me&my health up Brad Kane shares his personal story and what helped him through difficult times.
On a precautionary note, this may trigger you. If it does in any way please call immediately the Mental Health Hotlines below for Australia & the USA. If you are outside these areas please refer to your mental health hotline in your respective country.
Mental Health Hotlines (Australia)
Beyond Blue
Talk to a trained mental health professional any time of the day or night. Calls are confidential. They will listen, provide information and advice and point you in the right direction to seek further support.
Ph. 1300 22 4636
Lifeline
24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.
Ph. 131 114
Kids Helpline
A telephone counseling support line for children and young people ages 5 to 25 and available 24 hours a day, 7 days a week.
Ph. 1800 551 800
Mental Health Hotlines (USA)
Do you need to talk to someone? If you or someone you know is in crisis, please call 911, go to the nearest emergency room, call 1-800-273-TALK (8255) to reach a 24-hour crisis center or text MHA to 741741 at the Crisis Text Line. You can also call 1-800-985-5990 or text “TalkWithUs” to 66746 at the SAMHSA Disaster Distress Helpline.
About me&my Health Up & Host
me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Credits
Podcast editing: Ivan Saldana
Disclaimer regarding mental health information provided in the episode. Our mental health information is not advice. The content provided in the episode is for general information only. It is not intended to, and does not, amount to advice which you should rely on.
Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more
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