Ep 24. My Toolbox For Anxiety With Sinead Hegarty
In this week's episode, I talk about anxiety and how to deal with it. I share my story and how I developed the tools to get through the difficult times.
To get my 'How I Dealt With Anxiety' eBook, click HERE and sign up for my daily emails!
Books Mentioned:
Enjoy!
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The Brave Meditation Hub
Finding Yourself 21 Day Meditation Course
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Ebooks:
Relationships You Should Know These Things
How I Dealt With Anxiety (FREE)
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